Defying Gravity: The Untold Story of Women’s Gymnastics (Episode 3: The Aggressive Mentality of Balance Beam) – an insight into the psychology and history of gymnastics

Bess Kargman, Lucy Walker, “Defying Gravity: The Untold Story of Women’s Gymnastics (Episode 3: The Aggressive Mentality of Balance Beam)” (September 2020)

In spite of the popularity of gymnastics and women’s gymnastics in particular with the general public (at least in Australia), there haven’t been very many documentaries made about the sport or the individuals involved so when a documentary series like “Defying Gravity: The Untold Story of Women’s Gymnastics” comes by, my interest is piqued straight away. Even though this episode’s focus is on the balance beam – one of the four apparatuses used in the women’s sport – and the demands it makes on gymnasts and their coaches (and the consequences of those demands that arise), it ends up being as much about the individual stories of the gymnasts themselves as they relate to the balance beam itself.

The major individual stories featured in the episode are those of Sunisa Lee, a current member of the United States national team, and former US team member Kathy Johnson who competed for her country at the World Championships in 1978 and 1983, and the Olympic Games in 1984. Lee and Johnson talk about how they became attracted to the sport as young girls and Lee in particular tells of how she was encouraged by her father John to excel and compete in the sport. Old photographs and videos of Lee and Johnson as children and teenagers show their dedication and the quality of their work. The episode also portrays the difficulties and obstacles both Lee and Johnson had to overcome: Johnson’s career was affected by geopolitical events of the early 1980s that led to the US boycotting the 1980 Moscow Olympics and the USSR and various other Communist nations boycotting the 1984 Los Angeles Olympics; and Lee’s father suffered a fall that paralysed him from the waist down in 2019 just before the US national championships. Both Lee and Johnson are visibly emotional as they bravely recount the turmoil they must have experienced and how they overcame their fear and upset, and achieved their childhood dreams of being the best in their sport.

Interviews with Lee, Johnson and other gymnasts in the US, including former world and Olympic champions like Svetlana Boginskaya, Nadia Comaneci, Phoebe Mills, Dominique Moceanu, Betty Okino and Jordyn Wieber not only demonstrate what mental qualities gymnasts need to succeed on the balance beam in spite of the often ridiculous pressures their coaches, the judges, the administration of the sport itself, the media and the public exert on them but also the psychological abuse they have had to endure from coaches like Bela and Marta Karolyi. Archival film footage illustrate how the Karolyis manipulated their pupils into intense competition against one another and their own psyches, to the point where the girls would train and compete even with major injuries and internal fractures, in what seems like an insane goal to turn them into super-athletes. Significantly, former choreographer Geza Pozsar (who worked with the Karolyis in Romania and then in the United States) refers to Bela Karolyi’s former training in sport as a hammer thrower.

Although the episode is 37 minutes, it goes very quickly: it’s full of interesting information about the balance beam, a bit of its history and how the equipment has evolved over the past 50 years, what is required of gymnasts competing on the apparatus and how gymnasts and their coaches mentally as well as physically approach and deal with it. Along the way viewers learn something of how the balance beam and its demands help mould a gymnast’s character and either strengthen or weaken her relationship with her coach / coaches, her parents and other significant people in her life. We get some insight into the psychology and strength of character the balance beam demands of gymnasts if they are to succeed on the beam and away from it.

This episode is a fine example of how sports documentaries should be made: they should be as much about the individuals (athletes, coaches, officials and those who support them – or maybe oppose them – and other significant people involved), the experiences and stories they bring, and perhaps also teach a lesson that can be carried over into other areas of endeavour, not just in gymnastics or even other sports.

Since the documentary was made, Sunisa Lee has become the all-round Olympic champion at the 2020 Tokyo Olympic Games. A dream has been fulfilled – but at the same time, Lee and her family face new challenges, expectations and pressures.